The pattern isn't in your thinking. It's beneath it

Break the Patterns You Can’t Think Your Way Out Of

You've optimised everything except the one thing running the show — your subconscious mind. I work with high-performers and ambitious individuals to permanently rewire the patterns beneath the surface, so that who you are on the inside finally matches the life you've built on the outside.

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PhD | Former AI Strategist at IBM | Subconscious Behaviour Change

You've understood the pattern. Now let's change it.

You've done the therapy. Read the books. Built the frameworks. You understand yourself. You know your patterns. You know what you SHOULD do.

And yet, when the pressure hits, the same patterns take over.

The overthinking. The stress. The self-doubt. The inability to switch off.

That's the gap I work with: the space between knowing something and actually being able to change it.

Beyond Insight

Understanding a pattern is powerful. But insight alone doesn't always change an automatic response. My work focuses on what sits beneath the pattern — the learned responses that continue to shape how you think, feel, and behave, often outside conscious awareness.

We don't just talk about the pattern or problem. We work with it.

A different perspective

Before becoming a clinical hypnotherapist, I spent over a decade working with complex systems at IBM as an AI Solution Architect and AI Strategy Consultant. I also hold a PhD in Computer Science. My work was often about looking beyond the visible problem to understand the underlying structure creating it. I bring that same systems perspective to human behaviour.

If the pattern keeps repeating, let's look at what's keeping it in place.

Credentials & Professional Background

A rare combination of high-level systems thinking and internationally certified therapeutic expertise:

  • Rapid Transformational Therapist® (RTT®) & Clinical Hypnotherapist — trained and mentored directly by Marisa Peer — the founder of RTT and one of the world's most influential therapists in subconscious behaviour change.
  • Certified Life Coach — Luke Hawkins Coaching Academy, Australia's #1 school for Life Coaching and Self-Healing Transformation.
  • PhD in Computer Science in 2012
  • 12 years' experience as an AI Solution Architect and Data Strategist at IBM
  • Top 50 Women in Tech 2023 — selected by Abelia (Norway) and Consultant of the Year 2023 — awarded by IBM

How I work

I integrate clinical hypnotherapy with evidence-informed approaches from psychology, behavioural science, and neuroscience. The work is solution-oriented, focused, structured, and collaborative. We identify the pattern. Understand what sustains it. Then work toward a more adaptive response, a better way of responding.

How is this for

This work is for self-aware people who have already done the work — but are still stuck with something they can't seem to shift. Perhaps you're dealing with:

  • Chronic stress or mental overload that doesn't resolve with rest
  • Overthinking and an inability to switch off
  • Anxiety or burnout tied to performance pressure
  • A recurring fear, block, or limiting belief
  • A pattern you understand intellectually but can't seem to change

You don't need more insight. You may need a different way to work with the pattern.

Start with clarity

If this sounds familiar, let's talk.

Book a free, confidential 30-minute clarity call. We'll explore what's happening, what you've already tried, and whether this approach is right for you.

The purpose of this conversation is clarity, not commitment.

Book a Free Clarity Call

Same Root, Many Symptoms

Where else this work goes

The method I use doesn't just target stress, or overthinking, or any single symptom. It works with the subconscious system that sustains a pattern — wherever that pattern shows up.

For most clients, that means performance pressure, burnout, or a block they can't think their way past. But the same root-level approach has, for other clients, reached further: chronic pain the body kept holding onto long after the original cause resolved, physical symptoms that plateaued under conventional treatment, and emotional patterns that had outlasted years of other approaches.

This isn't a separate service. It's the same diagnostic process, applied wherever the evidence points — because a subconscious pattern doesn't know whether it's expressing itself as anxiety or as physical symptoms in the body.

In addition to stress, overthinking, and performance blocks, I have also worked with:

  • Patterns where other approaches have produced insight, but not change
  • Chronic pain with no clear resolution through conventional treatment: Migraines, IBS, fatigue, insomnia, autoimmune diseases and many others.
  • Long-standing physical symptoms with no clear medical explanation, or that have plateaued
  • Deep-rooted anxiety, depression, phobia, insomnia, PTSD, Complex PTSD, low self-worth, or self-sabotage

If you're unsure whether your situation fits, that's exactly what the clarity call is for — a focused conversation, not a commitment.

Book a Free Clarity Call

The Method

This isn't traditional talk therapy. You won't spend sessions revisiting the past or analysing why you feel the way you feel. Most of my clients have already done that — and found that understanding the pattern didn't remove it.

What we do instead is work directly with the subconscious mind — the part of you where the pattern actually lives — using a precise, evidence-informed method that produces lasting shifts, typically within one to three sessions.

Fast Results

Experience significant changes in just 1-3 sessions

Root Cause

Identify and resolve the underlying issues driving your challenges

Lasting Change

Create lasting transformation that endures for life

How It Works

01

Free Clarification Call
A focused 30-minute conversation — no forms, no obligation, no commitment. We establish whether your situation is one this approach can address, what the process looks like in practice, what you can realistically expect, and whether we’re the right fit to work together. . You leave with clarity, whatever you decide.

02

Client Agreement
Before we begin, we sign a client agreement covering confidentiality, data handling, and the scope of our work together — so you can be fully present from the first session.

03

Your Transformation Session
This is where the work happens. Using clinical hypnotherapy, we work directly with the subconscious mind — where limiting patterns are formed and sustained. This is a focused, evidence-informed process in which you remain fully aware and in control. Rather than managing symptoms, we address the subconscious programme driving them. Most clients experience significant change within a single session. Everything discussed in sessions is strictly confidential. The session is carried ONLINE via Google Meet or Zoom from the comfort of your own home. The effect of working online is the same as in person.

04

Subconscious Reinforcement
Immediately following your session, you receive a bespoke audio recording crafted specifically around your goal. During this time, it reinforces the subconscious changes initiated during the session, helping new patterns become natural and lasting. Two follow-up check-in calls are included to support integration, maintain momentum, and address any questions along the way.

05

Review and Forward Vision
At the end of the program, we meet to assess your progress, consolidate what's shifted, and determine the clearest path forward. For many clients, one cycle is sufficient. For those working on deeper or more complex patterns, this is where the next phase is designed — built specifically around where you are now, not where you started.

Professional Standards

Client agreement

All clients sign a formal client agreement before sessions begin.

Professionally insured

Full professional indemnity insurance from Foyht held for all client work.

IACT certified

Registered member of the International Association of Counselors and Therapists.

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GDPR compliant

Your data is handled in full accordance with GDPR and applicable data protection standards.

Continuing professional development

As an IACT member, Mai is committed to ongoing professional development and upholding the ethical practice standards of the Association.

Ways to Work Together

You’ve already done the work.

You’ve read the books, tried the therapy, applied the frameworks. You’ve pushed harder, restructured your habits, and told yourself the right things.

And yet — the pattern is still there.

That’s not a willpower problem. That’s not a knowledge problem. That’s a subconscious problem. And the subconscious doesn’t respond tologic, discipline, or positive thinking. It responds to one thing: being rewired at the root.

That’s what this work does. Not symptom management. Not coping strategies.

Permanent change — at the level where the pattern actually lives.

THE SHIFT INTENSIVE

4-weeks Programme

For the high-performer who keeps hitting the same invisible wall. In 4 weeks, we go directly to the root cause of what’s blocking you, remove it permanently at the subconscious level, and install the mindset, belief, and behaviour that moves you forward — for good.

What's included:

  • One deep transformation session where we go directly to the root cause of your specific block — not the surface symptom, but the subconscious pattern driving it — so that the change is permanent, not temporary.
  • A bespoke meditation recording, crafted specifically around your goal, so that your subconscious mind continues rewiring in your favour every single day — even while you sleep.
  • Two progress check-in calls across the 21 days, so you stay on track, emerging questions get answered in real time, and your momentum never stalls.
  • A 21-day review session, so you can see exactly how far you’ve come — and leave with a clear, confident plan for what comes next.
What’s required of you — 4 Weeks:

A commitment to listen to your bespoke recording for 20 minutes daily throughout our collaboration. This is where the subconscious rewiring happens — and it only works if you show up for it consistently.

Best for:

Depression, Anxiety and Stress/Burnout · Fear of visibility · Procrastination on a specific goal · Imposter syndrome · A performance block before a high-stakes event · Other mental health issues

Book a Free Clarity Call

THE BODY SHIFT INTENSIVE

8-weeks Programme

For the person who has been living with persistent pain, recurring physical symptoms, or an unexplained health challenge. In 8 weeks, we identify the emotional and subconscious patterns driving or amplifying your physical symptoms and work to shift them at the source — with the goal of reducing, and where possible resolving, the physical symptoms themselves.

What's included:

  • One deep transformation session where we go directly to the emotional and subconscious patterns connected to your physical symptoms — not simply managing the symptom, but addressing what may be driving your body's response.
  • A bespoke meditation recording, crafted specifically around your symptoms and desired outcome, so that your subconscious mind continues reinforcing the new pattern every day.
  • Two progress check-in calls across the 8 weeks, so we can track what's changing, answer emerging questions, and make sure you are getting the most from the process.
  • A 8 weeks review session, so you can see what has shifted, understand your new patterns, and have a clear plan for continuing your progress.
  • Personalised Support Throughout Guidance between sessions to help you stay focused and get the most from your transformation.
What’s required of you — 8 weeks:

A commitment to listen to your bespoke recording for 20 minutes daily throughout our collaboration. This consistent repetition is what helps your subconscious mind learn and reinforce a new response.

Best for:

Persistent or recurring pain · Stress-related physical symptoms · Unexplained physical symptoms · Symptoms that worsen with stress · Tension and body discomfort · A physical issue that has become a recurring pattern · Feeling stuck despite trying multiple approaches

Book a Free Clarity Call

THE IDENTITY SHIFT PROGRAMME

12 weeks Transformation

For the high-performer who is done managing symptoms and ready to changeat the identity level. Over 12 weeks, we don’t just remove what’s holding you back — we rebuild the subconscious blueprint of who you are, so that peak performance, clarity, and fulfilment stop being things you work hard to maintain and start being simply who you are.

What's included:

  • A deep root cause transformation session where we identify and permanently remove the subconscious pattern at the core of what’s been holding you back — the one running quietly beneath every strategy you’ve tried.
  • A personalised Identity Shift roadmap, delivered after your first session, mapping your subconscious patterns and your complete transformation arc for the 12 weeks ahead — so you always know exactly where you are and where you’re going.
  • A midpoint transformation session at day 45, where we go deeper — addressing the next layer of the pattern and accelerating the identity-level rewiring already underway.
  • A bespoke meditation recording, crafted around your identity goal, so that your subconscious mind continues rebuilding your internal blueprint every day — turning new patterns into your natural way of being.
  • Six progress check-in calls across the 12 weeks, so you have consistent support, real-time course corrections, and the confidence that you are never navigating this alone.
  • Voice note support between sessions, so that in the moments that matter most — when the old pattern surfaces or a breakthrough needs capturing — you have direct access to guidance within 24 hours.
  • A 12 weeks integration and vision session, where we consolidate everything you’ve shifted and build a vivid, grounded vision for the next chapter — so you leave not just transformed, but clear on exactly who you are now and where you’re headed.
What’s required of you — 12 weeks:

A commitment to listen to your bespoke recording for 20 minutes daily throughout our collaboration. This is where the subconscious rewiring happens — and it only works if you show up for it consistently.

Best for:

High-performer sat a major transition point — new role, scaling a business, recovering from stress and burnout, navigating a significant life change — who want to fundamentally upgrade their internal operating system, not just fix one symptom.

Book a Free Clarity Call

THE PRIVATE CLIENT PROGRAMME

Fully Bespoke  ·  By Application

For the individual whose situation demands something beyond a defined programme. A fully bespoke, deeply personalised collaboration —built entirely around your specific circumstances, goals, and timeline — with the highest level of access, attention, and care available.

No fixed duration. No fixed structure. Every element — the number of sessions, the pace, the tools, the support — is designed specifically for you, after a thorough assessment of where you are and where you want to go.

  • A comprehensive assessment and bespoke programme design, so that every aspect of your transformation is mapped to your specific situation — not a template, not a framework borrowed from someone else’s journey, but a precise plan built for yours.
  • A fully personalised suite of subconscious reinforcement tools, including bespoke recordings, protocols, and integration practices — crafted specifically for your goals and updated as your transformation evolves.
  • Unlimited transformation sessions and check-ins across your agreed timeline, so that depth is never sacrificed for the sake of a schedule — you go as deep as your transformation requires.
Best for:

Complex, multi-layered transformation that a fixed programme cannot contain. Senior leaders, executives, and high-performers navigating high-stakes personal or professional transitions who require the deepest level of bespoke support.

Investment:

Priced on application, following an initial discovery conversation. This ensures the programme is scoped correctly for your situation before any commitment is made.

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for organisations & teams

Your organisation's performance ceiling isn't a strategy problem. It's a subconscious one.

Burnout, chronic stress, and leadership confidence gaps aren’t solved by another workshop or wellness initiative. They’re solved byaddressing the subconscious patterns driving them — permanently, at the root.

DELIVERED AS:
Performance workshops
Individual and Group transformation sessions
Subconscious reinforcement protocols
Performance integration coaching
OUTCOMES:
Sustainable productivity
Stronger leadership confidence
Reduced burnout risk
Led by Dr Mai Tran, PhD — former IBM AI Strategist and Clinical Hypnotherapist. Corporate credibility meets clinical precision
Explore the Corporate Programme
Tailored proposals available for organisations of all sizes.

Book a Free Clarity Call

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Zero Scheduling Friction

Zoom or Google Meet, wherever you are, whenever it fits.

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A Peer-Level Partnership

PhD. Former IBM AI Strategist. Mai applies systems-level precision to human performance.

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Precision-Tailored Protocol

Your session and audio recording are constructed around your specific patterns. Nothing off the shelf.

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Results That Stick

Clients resolve stress, overthinking, and performance blocks faster than years of conventional approaches. See the testimonials below.

Need more information? Contact us today.

what Clients say about Me

Adriana, Spain
(Anxiety, Stress, Confidence)

I had the privilege of working with Mai, an incredibly skilled and passionate Therapist, and I can confidently say that the experience has been truly transformative. From our very first session, I felt seen, heard, and supported in a way that I had never experienced before.

Mai has a unique ability to help you uncover and release the stressful situations and deep-seated blocks that reside in your body, mind, and psyche. Her approach is both gentle and profoundly effective. She guided me with patience and empathy, allowing me to confront and resolve issues I didn’t even realize were holding me back.

One of the most impactful aspects of our work together was learning to establish healthy boundaries in my relationships. With Mai’s guidance, I was able to recognize where I had been overextending myself and how to set clear, respectful limits with others. This shift alone has brought a newfound sense of peace and empowerment into my life.

Perhaps the most life-changing result of working with Mai was rediscovering my self-belief. She helped me tap into an inner confidence I had lost over the years. Her techniques and insights gave me the courage to dream again and, more importantly, to believe that I am worthy of living the life of my dreams. Thanks to her support, I now have a clear vision of what that life looks like and the conviction to pursue it.

If you’re looking for someone who can help you break free from past limitations, strengthen your self-belief, and empower you to create a life filled with purpose and joy, I wholeheartedly recommend Mai. Her expertise as a transformation therapist is unmatched, and her genuine care for her clients’ well-being is evident in every session. I am deeply grateful for the lasting impact she has had on my life.

Harri, UK
(Fear of Judgement)

Before I had my session with Mai, I constantly felt trapped by the fear of judgment. I would overanalyze every word I said, second-guess my decisions, and avoid situations where I might face criticism. It was exhausting and deeply limiting.

During the session, I was guided by Mai , to explore the root of my fear, uncovering beliefs and memories I didn’t even realize were affecting me. The experience was so eye-opening. Mai was very supportive and made me feel safe throughout the process, which allowed me to truly let go of old patterns that were holding me back.

The transformation has been incredible. I now feel a sense of freedom and confidence that I haven’t experienced in years. I’m no longer paralyzed by what others might think—I can express myself authentically and take on challenges without fear.Mai’s transformation recording didn’t just help me manage my fear of judgment; it completely rewired my mindset, giving me the tools to move forward with self-assurance and peace.

If you’re struggling with fear or self-doubt, I can’t recommend Mai enough. It’s been life-changing for me, and I’m so grateful for this powerful, healing experience.Thank you so much Mai.

Sophie, Germany
(Depression, Anxiety and Confidence)

Good morning Mai 😍. Last week I was very exhausted because of long working days but I I am proud to say I took the time I needed to rest - and I was able to communicate it in a way that made me feel good! That was a HUGE shift for me.

Emotionally I feel stable but at the same time I also feel withdrawn from the world (I almost dread going to work today 😅). Have also again avoided dealing with emails/text messages the last days - but it didn’t quite feel like procrastination (though technically it is?!) but more like a feeling of “I am in charge of my life and I choose to do something else now”. It seems to me there is still a development, a process going on.

I believe that probably because of ADHD I naturally have a hard time doing things I am not interested in but on the other hand I am super-engaged, almost going overboard with things I AM interested in - whether it be relationships (partnerships and friendships - always very deep for me) or my work that I love enthusiastically and all my interesting projects etc. This ability of intense hyper-focus is a superpower that on the one hand I love to experience in my life, but at the same time in the past this ability often caused me to burn out quickly (also because of sensory sensitivity/overload associated). And I definitely wasn’t always aware of my own boundaries until I broke and felt everything I had built up then just crumbled and I started from scratch again (and the cycle continued).

Until the session I had with you I did not want to acknowledge or honour those (very valid!) feelings of overwhelm or need for rest. I overrode them. The pattern has been clearly visible in my life for 20-30 years already and I have been actively trying to change for the last 10 years. But no insight, self-help book, advice from friends, coaching or even psychotherapy has helped break this cycle until now. I just didn’t seem to be able to let go of this behaviour, even if it was so devastating for me not only emotionally, but also physically.

NOW, after only ONE session with you it seems like I can detect much better when something becomes too much for me and also can take appropriate action and steps to take better care of myself in this regard without letting everything going down the drain. And this awareness of the process in myself is still evolving! It is the beginning, still fresh and growing. The effect only ONE session already had on that deep (and broad) issue!!! 😍🚀 Isn’t that absolutely amazing?! 🤩💖

I am so, so happy and grateful that you worked with me, Mai 🥰🙏🏼❤️

Yasmine, US
(Self-love)

My session with Mai was fascinating. My issue was self love, I used to find it very hard to put myself first and really take the time to take care of my needs. Mai met with me to discuss the issue and was very thorough in her intake. She wanted to make sure I was heard and understood.

During the session Mai was very welcoming and professional, the 3 events I recalled were very surprising to me. She encouraged me to confront someone in my hypnosis, I was hesitant but doing it was so liberating to me.

The session was amazing and engaging. The recording she did in the end of the session was beyond, it was everything I wanted to install in my subconscious mind to learn to prioritize myself and really love me.
Than you Mai 🙂

Kasia, London
(Confidence)

I had an hypnosis session with Mai to work on building my confidence in what I do. During the session, Mai created a safe and supportive space that allowed me to explore and address the root causes of my self-doubt. After the session, I felt a noticeable shift, like a weight had been lifted. I now feel more confident in my work. I highly recommend Mai to anyone looking to make meaningful changes.

Sophie, Germany
(Backpain)

Hi Mai, After a slipped disk I suffered from back pain for more than two years already. I was limited in my day to day life, there were things I just couldn’t do anymore and sometimes also things I just wouldn’t dare to do because of my fear to trigger more pain.

I really thought that was being my life in the future, but was also hoping to maybe get a little bit better by working with you - but what actually happened during the session still blows my mind… my back pain disappeared completely! I cannot thank you enough. I am so much happier and life feels so much easier now. I can be active and also while resting I enjoy to be totally painless. Also my muscles in neck and shoulders have let go of tension and I am able to relax so much better.

It’s now three weeks after my session with you and not only did the pain in my lower back and the tension in the upper back not return - my back is even better than has been for many years!

I can really not thank you enough for this amazing result. I love the calm way you talked to me and how you were able to help me get to the roots of the problem and then dissolve it. It was a wonderful experience and I felt very safe working with you.

An, Norway
(Lower backpain)

About ten years ago, I started experiencing lower back pain, likely due to prolonged poor sitting posture and a lack of physical activity. Doctors diagnosed me with lower back pain and told me it was incurable. Their advice was to do light exercises and avoid intense physical activity.

Every morning upon waking up, I would feel a sharp, gripping pain in my lower back. I had to move very gently out of bed and stretch slowly to ease the discomfort. My ability to engage in sports was severely limited—I struggled with certain movements, and even simple actions like standing up or sitting down triggered pain. The hardest part was having to give up my favourite sport, badminton.

I came to Mai without much expectation because my doctor said there is no cure but I was intrigued by her explanation about the method. However, during the session, I was caught by surprise. I could feel the pain gradually decreasing. By the end of the session, there was some stiffness in my back, but shortly after, the pain subsided significantly.

After two weeks of listening to the recording, my pain had reduced to a very mild level. At the end of the second week, the pain returned briefly, but within 2-3 days, it disappeared completely.And after one month of listening to the recording, my pain was completely gone.

Now, I feel healthier, sleep earlier, wake up refreshed, and can lift heavier weights at the gym. I move with ease, and best of all, I no longer wake up with back pain. My ability to focus has also improved since I am no longer distracted by discomfort.

Throughout this journey, Mai was incredibly professional, caring, and supportive. Her deep understanding and guidance made me feel completely at ease. I truly appreciated her patience and the way she took the time to address every aspect of my issue.

So if you’re struggling with physical issues especially with chronic pain, I can’t recommend Mai enough. It’s been life-changing for me, and I’m so grateful for this powerful, healing experience. Thank you so much Mai.

anonymous, South Africa
(Leaking bladder)

Before my session with Mai, I struggled with a leaking bladder, which meant I couldn’t run or jog without worrying about urine leakage. I had to wear a sanitary pad while jogging, and even simple things like coughing in public made me anxious. I had tried Intima laser therapy and Kegel exercises (on and off), but nothing truly worked. It was frustrating, and I constantly worried, what if…

Mai was absolutely amazing throughout this journey. She is caring and attentive, and after the session, she checked on me several times—I felt she genuinely cared about me. During the session, she was very professional and understanding of my problem. She really investigated every emotional angle of my physical symptom, and together, we uncovered the emotional root cause behind it. That realization was incredibly liberating for me.

After the session, I felt a noticeable shift, like a weight had been lifted. Listening to the Transformation Audio she provided was reassuring, and I still listen to it, even though I have long passed the 21-day period. Right after the session, I was able to run for 30 minutes without even thinking about leakage. After three weeks, I could run for approximately 44 minutes without any leakage at all. I have a strong feeling that I will be completely healed soon. I might do another session to see if anything else is holding me back, but I am very happy with the results. I am truly impressed with her method and how it helped with my physical symptoms. I had even considered surgery to solve this issue with a sling, but after reading about the success rates and side effects, I just couldn’t bring myself to go through with it. Thanks to Mai, I no longer feel the need for surgery. Her professionalism, empathy, and dedication have made such a difference in my life, and I am incredibly grateful for her support.

Update from the client:  

Morning Mai, I hope you are well! I am writing to you to tell you the amazing news that I can run now for an hour or even more without having any thinking of the problem I used to have💃. I really wanted to share with you this amazing result! I am so happy!! Thank you for trusting yourself and me!

I now feel more confident in my work. I highly recommend Mai to anyone looking to make meaningful changes through her method.

Nguyen, Vietnam
Enlarged Prostate (BPH)

I am 78 years old. I have had benign prostatic hyperplasia (BPH) since the year 2000, when I was in my early 50s. My symptoms included waking up to urinate 3–4 times (sometimes 5 times) at night; each time, I had to wait around 20 minutes to empty my urine. I was very reluctant to travel far because of frequent urination, painful urination, weak stream, and incomplete emptying. Just a few minutes after urinating, I would feel the urge to go again, which was very troublesome—especially at night, as it disrupted my sleep. If I absolutely had to travel, I would wear adult diapers to avoid stress.

I went to many hospitals, saw many specialists, and tried various treatments, but they only helped maintain the size of my prostate without improving the symptoms. The highest ultrasound reading I had was 61 grams, and it typically fluctuated around 50 grams. After describing my condition to Mai, she said she could help me. After 3 months of working with Mai and consistently listening to a guided meditation she created specifically for me twice a day (morning and afternoon), I experienced a very clear and positive improvement. Now, I only wake up maximum once a night to urinate, and it’s smooth without any pain or discomfort. I feel confident traveling or visiting friends and family without needing to wear adult diapers.

Each time I meditate, beyond its healing effects, it brings a sense of physical ease and comfort. Not only has my prostate condition improved, but my overall health has gotten better—I eat and sleep well, and can work, move around, and live normally.

I find this method to be very effective, especially for elderly people like me. I would highly recommend Mai to anyone who has benign prostatic hyperplasia condition.

Theu, Vietnam
gastroesophageal reflux disease (GERD)

I became ill about 7 years ago. At first, every night while I was sleeping, there was a very strange and uncomfortable substance in my throat. A few days later, my throat became itchy, followed by a persistent dry cough that lasted for 2 to 3 weeks. I took many Western and traditional medicines, but nothing helped.

When I went to the hospital, the doctors told me that I had gastroesophageal reflux disease (GERD). My condition gradually became worse, to the point that I could not sleep at night because lying down would trigger coughing. For the past several years, my cough would last anywhere from 3 to 6 months at a time.

I went to major hospitals, and the doctors told me that the cause was stomach acid refluxing into the esophagus because the valve had become weakened and was not closing properly. The doctors told me that this condition could not be cured, which left me feeling extremely discouraged.

Later, I learned about Mai Tran's approach of using subconscious practices combined with deep meditation. I wanted to learn more and try this new approach to see how it would work for me.

I practiced meditation for the first 1 to 2 months, but the results were not very significant. However, starting in the third month, I meditated 2 to 4 times a day, and my symptoms decreased by about 50–60%.

It has now been nearly a year, and I feel that I have recovered. I no longer have the cough, and I no longer feel stomach acid refluxing into my esophagus. I sleep peacefully at night, my spirits are much better, and I am no longer as irritable or frustrated as I used to be.

I encourage people who are experiencing similar problems to consider trying Mai Tran's subconscious practices and deep meditation, not only relying on medication. The method is truly unique and effective. I am deeply grateful.

Disclaimer: This is a personal account and experience shared by a client and does not guarantee the same results for everyone. Meditation and subconscious practices are not a substitute for medical diagnosis, treatment, or professional medical advice.